Do you desire to not only set goals but also become a goal achiever in 2019? Well, what if I told you there is a simple formula you can follow to do this. Several years ago, I learnt from Christine Kane who runs large vision board workshops a concept called WORD OF THE YEAR. Please […]
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Today Wednesday 10th October 2018 is World Mental Health Day this year. In this day and age, mental health is a subject that we should all engage in. Gone are the days when it was taboo to mention let alone acknowledge that one has a mental problem. This year alone, I think I can count
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Did you know that there is power in our thoughts? Our thoughts can determine whether you live a fulfilled life or constantly feel like you are failing in life. I once read somewhere that “good attitudes are fed and kept alive by good thoughts”. In his Book Your Best Life Now,7 Steps To Living At
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Last month, I was honored to speak to a group of ladies who are mostly expatriate spouses who left their careers to follow their husbands. The objective of my talk was to show the ladies how to discover their sweet spot. My presentation was titled Self Discovery Your Key To A Fulfilled Life. As I
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Self-care refers to anything that you do to refuel yourself. It is what enables you to take care of your physical, mental and overall well-being. Making time for self-care will bring you success. You see, self-care stems from the fact that you recognize that your greatest asset is yourself and therefore, you need to take care
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Did you know the philosophy you have about money can affect how you relate with it? I have heard of people who think money never comes to stay. Such people live for today and never plan for tomorrow. When they get money, they spend it immediately. Other people, on the other hand, think there will
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We all love Sundays, right? Not only do we get a few more hours of sleep but the fact that we have this whole day in front of us means we can use it to our advantage. You can make your Sundays count and use them to jumpstart your week. I have heard people who
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Apparently, most fights in marriage arise from misunderstandings about money. It does not come as a surprise, therefore, that money is one of the topics tackled during marriage counseling. In spite of this though, most couples still go ahead and keep it on the back burner until things get out of hand. Have you ever committed
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I am yet to come across someone who would not want to save some money. We are all in one way or another looking for ways to increase our income. However, most times we tend to think in order to do this, we have to make drastic changes but as I have found out this
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This year, my word of the year is Simplicity. I am purposing to be intentional about what I do and allow in my life in order to thrive and enjoy a fulfilled life. It is my desire to pursue less and achieve more by doing less so I get better results. I want to spend
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